Marvelous Maxx

'Healthiest hearts in the world' are in Tsimane (Amazon)-eat 75% carbs (whole grains, plantains, sweet potatos), 17,000 steps a day, and...

"What we're recommending now is that people who are 70 and older, who don't have heart disease and don't have much in the way of risk...

Dr. David Merman aka Maxx's Dad has a Cape Cod tan, bench presses 284 ld., loves 50 mile bike rides, U2, and taking Maxx along to see his...

"You can do a high-intensity home workout 20 mins x 3 days a week and get similar benefits to going to a gym or a moderate-workout!”...

Time to start steering yourself in an awesome direction :) Marvelous Maxx https://www.marvelousmaxx.com/ #Marvelous #Maxx #boy #steer...

You can get to your 'Great Place!' - so get moving :) #today #move #mountain #way #dr #DrSeuss

Time to sit back and relax with a good book :) Marvelous Maxx #book #relax #Magic

Arielle Higgins, a best friend of Maxx, is a Chinese-Caucasian blend high IQ & EQ girl, who can bend it on the soccer field and also Hip...

Lucas Jackson, one of Maxx’s besties, is from New Orleans and loves soccer too. His favorite quote is “Never be limited by other people’s...

Great tips for boosting your elliptical workout. Marvelous Maxx https://www.livestrong.com/article/13719934-elliptical-workout-mistakes/...

What would you do if your best friend swallowed a dime? Maxx Merman, a 7-year-old with some medical smarts learned from his doctor dad,...

Coffee is not only heart healthy, but may help you to manage your weight too :) Marvelous Maxx #coffee #heart #healthy #burn #fat...

Wishing you and your projects start happening today too :) Marvelous Maxx #Dr. #Seuss #go #happening #TGIF

#words  #jewels #Soul #enlighten #precious

Getting active today will improve your mood, sleep, thoughts, and reduces anxiety too :) Marvelous Maxx #exercise #activity #mood #sleep...

https://www.healthyfoodhouse.com/study-shows-women-who-are-surrounded-by-plants-are-happier-and-live-longer Plants produce happiness &...

Taking vacations each year (at least 10 days) reduces stress, boosts your immune system, improves blood pressure, sleep, sex-life,...

What would you do if your best friend swallowed a dime? Maxx Merman, a 7-year-old with some medical smarts learned from his doctor dad,...