World's Healthiest Hearts!
'Healthiest hearts in the world' are in Tsimane (Amazon)-eat 75% carbs (whole grains, plantains, sweet potatos), 17,000 steps a day, and...
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Marvelous Maxx
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Marvelous Maxx
- Aug 2, 2019
- 1 min
New research finds not everybody should be taking a baby aspirin every day
"What we're recommending now is that people who are 70 and older, who don't have heart disease and don't have much in the way of risk...
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Marvelous Maxx
- Aug 1, 2019
- 1 min
Maxx's Dad Rocks!
Dr. David Merman aka Maxx's Dad has a Cape Cod tan, bench presses 284 ld., loves 50 mile bike rides, U2, and taking Maxx along to see his...
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Marvelous Maxx
- Jul 27, 2019
- 1 min
High-intensity home workout :)
"You can do a high-intensity home workout 20 mins x 3 days a week and get similar benefits to going to a gym or a moderate-workout!”...
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Marvelous Maxx
- Jul 27, 2019
- 1 min
Steering Time! . . . Marvelous Maxx
Time to start steering yourself in an awesome direction :) Marvelous Maxx https://www.marvelousmaxx.com/ #Marvelous #Maxx #boy #steer...
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Marvelous Maxx
- Jul 23, 2019
- 1 min
Marvelous Maxx's 'Great Place!'
You can get to your 'Great Place!' - so get moving :) #today #move #mountain #way #dr #DrSeuss
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Marvelous Maxx
- Jul 21, 2019
- 1 min
Sit back and relax :)
Time to sit back and relax with a good book :) Marvelous Maxx #book #relax #Magic
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Marvelous Maxx
- Jul 21, 2019
- 1 min
Arielle Higgins aka Brainielle :)
Arielle Higgins, a best friend of Maxx, is a Chinese-Caucasian blend high IQ & EQ girl, who can bend it on the soccer field and also Hip...
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Marvelous Maxx
- Jul 19, 2019
- 1 min
Marvelous Maxx's Besties
Lucas Jackson, one of Maxx’s besties, is from New Orleans and loves soccer too. His favorite quote is “Never be limited by other people’s...
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Marvelous Maxx
- Jul 17, 2019
- 1 min
Eliptical workout to the MAXX
Great tips for boosting your elliptical workout. Marvelous Maxx https://www.livestrong.com/article/13719934-elliptical-workout-mistakes/...
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Marvelous Maxx
- Jul 17, 2019
- 1 min
Who is Maxx?
What would you do if your best friend swallowed a dime? Maxx Merman, a 7-year-old with some medical smarts learned from his doctor dad,...
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Marvelous Maxx
- Jul 12, 2019
- 1 min
Coffee good good good!
Coffee is not only heart healthy, but may help you to manage your weight too :) Marvelous Maxx #coffee #heart #healthy #burn #fat...
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Marvelous Maxx
- Jul 12, 2019
- 1 min
You'll start happening too!
Wishing you and your projects start happening today too :) Marvelous Maxx #Dr. #Seuss #go #happening #TGIF
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Marvelous Maxx
- Jul 11, 2019
- 1 min
Great words are more precious than jewels :)
#words #jewels #Soul #enlighten #precious
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Marvelous Maxx
- Jul 9, 2019
- 1 min
Exercise benefits your mental health!
Getting active today will improve your mood, sleep, thoughts, and reduces anxiety too :) Marvelous Maxx #exercise #activity #mood #sleep...
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Marvelous Maxx
- Jul 8, 2019
- 1 min
Happy Plants, Happy You!
https://www.healthyfoodhouse.com/study-shows-women-who-are-surrounded-by-plants-are-happier-and-live-longer Plants produce happiness &...
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Marvelous Maxx
- Jul 6, 2019
- 1 min
Vacation time = Healthy Hearts!
Taking vacations each year (at least 10 days) reduces stress, boosts your immune system, improves blood pressure, sleep, sex-life,...
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Marvelous Maxx
- Jul 5, 2019
- 1 min
Marvelous Maxx: Young boy's learn words & medicine! 😉
What would you do if your best friend swallowed a dime? Maxx Merman, a 7-year-old with some medical smarts learned from his doctor dad,...
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