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Marvelous Maxx
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World's Healthiest Hearts!
'Healthiest hearts in the world' are in Tsimane (Amazon)-eat 75% carbs (whole grains, plantains, sweet potatos), 17,000 steps a day, and...
Marvelous Maxx
Aug 3, 20191 min read
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New research finds not everybody should be taking a baby aspirin every day
"What we're recommending now is that people who are 70 and older, who don't have heart disease and don't have much in the way of risk...
Marvelous Maxx
Aug 2, 20191 min read
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Maxx's Dad Rocks!
Dr. David Merman aka Maxx's Dad has a Cape Cod tan, bench presses 284 ld., loves 50 mile bike rides, U2, and taking Maxx along to see his...
Marvelous Maxx
Aug 1, 20191 min read
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High-intensity home workout :)
"You can do a high-intensity home workout 20 mins x 3 days a week and get similar benefits to going to a gym or a moderate-workout!”...
Marvelous Maxx
Jul 27, 20191 min read
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Steering Time! . . . Marvelous Maxx
Time to start steering yourself in an awesome direction :) Marvelous Maxx https://www.marvelousmaxx.com/ #Marvelous #Maxx #boy #steer...
Marvelous Maxx
Jul 27, 20191 min read
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Marvelous Maxx's 'Great Place!'
You can get to your 'Great Place!' - so get moving :) #today #move #mountain #way #dr #DrSeuss
Marvelous Maxx
Jul 23, 20191 min read
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Sit back and relax :)
Time to sit back and relax with a good book :) Marvelous Maxx #book #relax #Magic
Marvelous Maxx
Jul 21, 20191 min read
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Arielle Higgins aka Brainielle :)
Arielle Higgins, a best friend of Maxx, is a Chinese-Caucasian blend high IQ & EQ girl, who can bend it on the soccer field and also Hip...
Marvelous Maxx
Jul 21, 20191 min read
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Marvelous Maxx's Besties
Lucas Jackson, one of Maxx’s besties, is from New Orleans and loves soccer too. His favorite quote is “Never be limited by other people’s...
Marvelous Maxx
Jul 19, 20191 min read
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Eliptical workout to the MAXX
Great tips for boosting your elliptical workout. Marvelous Maxx https://www.livestrong.com/article/13719934-elliptical-workout-mistakes/...
Marvelous Maxx
Jul 17, 20191 min read
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Who is Maxx?
What would you do if your best friend swallowed a dime? Maxx Merman, a 7-year-old with some medical smarts learned from his doctor dad,...
Marvelous Maxx
Jul 17, 20191 min read
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Coffee good good good!
Coffee is not only heart healthy, but may help you to manage your weight too :) Marvelous Maxx #coffee #heart #healthy #burn #fat...
Marvelous Maxx
Jul 12, 20191 min read
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You'll start happening too!
Wishing you and your projects start happening today too :) Marvelous Maxx #Dr. #Seuss #go #happening #TGIF
Marvelous Maxx
Jul 12, 20191 min read
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Great words are more precious than jewels :)
#words #jewels #Soul #enlighten #precious
Marvelous Maxx
Jul 11, 20191 min read
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Exercise benefits your mental health!
Getting active today will improve your mood, sleep, thoughts, and reduces anxiety too :) Marvelous Maxx #exercise #activity #mood #sleep...
Marvelous Maxx
Jul 9, 20191 min read
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Happy Plants, Happy You!
https://www.healthyfoodhouse.com/study-shows-women-who-are-surrounded-by-plants-are-happier-and-live-longer Plants produce happiness &...
Marvelous Maxx
Jul 8, 20191 min read
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Vacation time = Healthy Hearts!
Taking vacations each year (at least 10 days) reduces stress, boosts your immune system, improves blood pressure, sleep, sex-life,...
Marvelous Maxx
Jul 6, 20191 min read
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Marvelous Maxx: Young boy's learn words & medicine! 😉
What would you do if your best friend swallowed a dime? Maxx Merman, a 7-year-old with some medical smarts learned from his doctor dad,...
Marvelous Maxx
Jul 5, 20191 min read
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