World's Healthiest Hearts!
'Healthiest hearts in the world' are in Tsimane (Amazon)-eat 75% carbs (whole grains, plantains, sweet potatos), 17,000 steps a day, and...
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Marvelous Maxx
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Marvelous Maxx
Aug 2, 20191 min read
New research finds not everybody should be taking a baby aspirin every day
"What we're recommending now is that people who are 70 and older, who don't have heart disease and don't have much in the way of risk...
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Marvelous Maxx
Aug 1, 20191 min read
Maxx's Dad Rocks!
Dr. David Merman aka Maxx's Dad has a Cape Cod tan, bench presses 284 ld., loves 50 mile bike rides, U2, and taking Maxx along to see his...
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Marvelous Maxx
Jul 23, 20191 min read
Marvelous Maxx's 'Great Place!'
You can get to your 'Great Place!' - so get moving :) #today #move #mountain #way #dr #DrSeuss
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Marvelous Maxx
Jul 12, 20191 min read
You'll start happening too!
Wishing you and your projects start happening today too :) Marvelous Maxx #Dr. #Seuss #go #happening #TGIF
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Marvelous Maxx
Jul 6, 20191 min read
Vacation time = Healthy Hearts!
Taking vacations each year (at least 10 days) reduces stress, boosts your immune system, improves blood pressure, sleep, sex-life,...
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