Marvelous MaxxJul 9, 20191 minExercise benefits your mental health!Getting active today will improve your mood, sleep, thoughts, and reduces anxiety too :) Marvelous Maxx #exercise #activity #mood #sleep...
Marvelous MaxxJul 6, 20191 minVacation time = Healthy Hearts!Taking vacations each year (at least 10 days) reduces stress, boosts your immune system, improves blood pressure, sleep, sex-life,...