Marvelous MaxxAug 3, 20191 min readWorld's Healthiest Hearts!'Healthiest hearts in the world' are in Tsimane (Amazon)-eat 75% carbs (whole grains, plantains, sweet potatos), 17,000 steps a day, and...
Marvelous MaxxJul 12, 20191 min readCoffee good good good!Coffee is not only heart healthy, but may help you to manage your weight too :) Marvelous Maxx #coffee #heart #healthy #burn #fat...
Marvelous MaxxJul 8, 20191 min readHappy Plants, Happy You!https://www.healthyfoodhouse.com/study-shows-women-who-are-surrounded-by-plants-are-happier-and-live-longer Plants produce happiness &...